Drink lots of water?
Is there a downside
Myths and realities
Everybody is sure you should drink lots and lots and lot of water to be healthy.
Here’s the way the advice goes:
“Drink water even when you are not thirsty because you can’t rely on your own sense of thirst.”
Does that make sense?
Is there a downside to force feeding yourself excessive amounts of water?
You bet there is.
Click here to support Brasscheck
Brasscheck TV needs your help
Brasscheck TV relies on viewer contributions to keep going